Breakfast Tomatoes


Breakfast tomatoes are hollowed-out tomatoes that people bake in the oven with eggs inside.

As well as containing plenty of protein from the eggs, this gluten-free meal provides a range of vitamins, including vitamin C.

Tomatoes are rich in dietary fiber and vitamins A, C, and K.

Breakfast Tomatoes


INGREDIENTS:

  • 3 large tomatoes
  • 1 tbsp. olive oil
  • kosher salt
  • Freshly ground black pepper
  • 3 eggs
  • 1 tbsp. chives, thinly chopped
  • freshly grated Parmesan, for serving


DIRECTIONS:

  1. Preheat oven to 400° and line a small baking sheet with parchment paper. Slice tops off tomatoes and hollow with a metal spoon. Drizzle with olive oil and season with salt and pepper.
  2. Place in oven and bake 10 minutes, until softened slightly. Crack eggs into center and place back in oven to bake 12 to 15 minutes more, until egg is cooked to your preference. Season with more salt and pepper and garnish with chives and parmesan. Serve.